"Silence is a source of great strength" - Lao Tzu
Laura Toop joins John Butt to Uncover how strategic pauses empower reflection, rejuvenation, and a renewed drive to navigate life's changes and challenges.
More from Laura can be found at:
#MindfulMe
#ProjectMe
#PowerOfPause
#TransformativePause
#NavigatingChange
And from Wednesday April 3rd you can drop into the online cafe at #MonthlyMEMoment
Legal Eagle - Budget Implications
Emma Houghton from Berry & Lamberts Solicitors joins Alex Hakes
Hospice in the Weald Ambassador, Glenn Goodall and Head of Fundraising Sarah Bowes joined West Kent Today
They came in to tell us all about the fundraising events lined up as we approach Christmas, to help raise much needed funds for the Hospice in The Weald.
Rebecca Clow and Jon Alcock from TWODS talk to Lynn Briggs on West Kent Today
Jon Alcock the TWODS archivist reveals the fascinating history of one of the oldest amateur theatrical societies in the country and Director, Rebecca Clow tells us about their upcoming spectacular musical extravaganza 'Encore'.
James Pavlou from Walk Tonbridge shares some local spooky stories
James tells us about some of the towns most haunted spots as well as other creepy tales from the area.
Santa Run for Mental Health Resource
Jen Williams from Mental Health Resource joins Chris Makey to talk about their Santa In The City run.
Legal Eagle - The Issue of Conveyancing
Eleanor Lister joins Alex Hakes on this month's Legal Eagle to talk about the issue of conveyancing.
Brain Injury Specialist Natalie MacKenzie comes in to talk about concussion
Natalie shares her expertise on concussion both in everyday life and sport.
Legal Eagle - Buying A Leasehold Property
Eleanor Lister joins Alex Hakes on this month's Legal Eagle to talk about buying a leasehold property.
10:00am - 1:00pm
West Kent Today
1:00pm - 2:00pm
Music, News & Features sponsored by The Arty Farty Retreat