"Silence is a source of great strength" - Lao Tzu
Laura Toop joins John Butt to Uncover how strategic pauses empower reflection, rejuvenation, and a renewed drive to navigate life's changes and challenges.
More from Laura can be found at:
#MindfulMe
#ProjectMe
#PowerOfPause
#TransformativePause
#NavigatingChange
And from Wednesday April 3rd you can drop into the online cafe at #MonthlyMEMoment
Interview with legendary producer and television personality David Gest
In April 2016 we sadly lost legendary producer and television personality David Gest. Lynn Briggs met and interviewed David at The Grand Hotel in Eastbourne just a few days before he was found dead of natural causes in his London hotel room aged just 62, making this interview one of the last he gave.
Consultant Ophthalmologist, Mr Gok Ratnarajan talks to Lynn Briggs about Glaucoma and Eye Health
and highlights the importance of having regular eye checks in order to detect glaucoma as early as possible.
Paul Gibb, Consultant Orthopaedic Surgeon
Paul Gibb, Consultant Orthopaedic Surgeon, talks about knee problems and knee surgery
Legal Eagle - The Role of an Executor
Charmaine Feagan joins Alex Hakes to explain the role of the Executor of a Will.
Legal Eagle - What Makes A Will Valid
Charmaine Feagan from Berry & Lamberts Solicitors explains to Alex Hakes what makes a Will legal.
Ron Reed, President of the Southborough and District Lions Club and Hilary Lion who is their Treasurer.
Joined Lynn Briggs on West Kent Today for a very special reason.
Legal Eagle - The rules of Intestacy
Joanna Fildes from Berry & Lamberts, explains the rules of Intestacy and the implications of dying without a valid Will.
Legal Eagle - Budget Implications
Emma Houghton from Berry & Lamberts Solicitors joins Alex Hakes
10:00am - Noon
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Noon - 2:00pm
Music, News & Features sponsored by The Arty Farty Retreat