who together with Janey Lee Grace (well-known for her appearances on Steve Wright in the Afternoon – The Big Show on BBC Radio 2) has written “Stress to Calm in 7 Minutes for Nurses”.
The book is a practical step-by-step guide to nurses through 7 x 1-minute tools specifically tailored to help work through stress to find job satisfaction, happiness, and balance.
Listen to the interview here and to find out more visit: www.mcnidderandgrace.com
Winnie Southgate, Jason Lower, Muzz Khan and Juliette Finn tell us about The Aliens Who Saved Christmas
The Aliens Who Saved Christmas is a lovely Christmas story aimed at little ones but great for adults too. It’s on at the Trinity Theatre, Tunbridge Wells from 17th to 27th December.
Theatre Director, Hywel Dowsell and West End Star, Catherine Millsom tell us about Panto Sleeping Beauty
Sleeping Beauty is this year’s spectacular pantomime at the Trinity Theatre, Tunbridge Wells from the 14th December to the 5th January. A Christmas Pantomime for the whole family!
Legal Eagle - Budget Implications
Emma Houghton from Berry & Lamberts Solicitors joins Alex Hakes
Hospice in the Weald Ambassador, Glenn Goodall and Head of Fundraising Sarah Bowes joined West Kent Today
They came in to tell us all about the fundraising events lined up as we approach Christmas, to help raise much needed funds for the Hospice in The Weald.
James Pavlou from Walk Tonbridge shares some local spooky stories
James tells us about some of the towns most haunted spots as well as other creepy tales from the area.
Legal Eagle - The Issue of Conveyancing
Eleanor Lister joins Alex Hakes on this month's Legal Eagle to talk about the issue of conveyancing.
Brain Injury Specialist Natalie MacKenzie comes in to talk about concussion
Natalie shares her expertise on concussion both in everyday life and sport.
Legal Eagle - Buying A Leasehold Property
Eleanor Lister joins Alex Hakes on this month's Legal Eagle to talk about buying a leasehold property.
6:00pm - Midnight
Saturday Night
Midnight - 6:00am
The Wind Down