Alex Hakes has been talking to the Tunbridge Wells Taekwondo team as they prepare to go to the World Cup.
Alex discovers that the team are preparing to attend the World Cup in Slovenia at the start of October. You can find out more the squad and how you can support them by visiting their various pages:
https://www.facebook.com/
Or contact Luke Thompson via email at TWellsTKD@gmail.com for further information.
Sweeter Strawberries
Kent is known for its fruit farms and this year’s harvest of summer strawberries and other soft fruit has been a excellent one.
140 artists appearing
Events at this year's Tunbridge Wells Fringe Festival have begun and run until Sunday 13th July.
Gig Guide
West Kent has a great variety of live music venues, featuring plenty of exciting young performers.
Friendship Circle for Towns
Tonbridge and the German town of Heusenstamm are celebrating 40 years of being twin towns.
9 Health Features
We get tips from a GP in Southborough on how exercise and good diet can improve your general health.
Unassuming War Hero
Guy Maunsell saved hundreds of lives by creating the Thames Estuary Seaforts in the Second World War and his grave is in Southborough cemetery.
Word Up!
A thriving poetry reading event in Tunbridge Wells has led to one poet having her work published.
"Exquisite" Church Windows
We hear how the world famous modern artist Marc Chagall came to complete the unique stained glass windows in All Saints' Tudeley.
7:00am - 10:00am
West Kent Breakfast sponsored by Berry & Lamberts
10:00am - Noon
Mid Mornings